MindBody Series - Vol 7 - Movement (52 mins)

Movement is not just about physical exercise - it's about the power of the mind. Every thought we have creates a physical reaction in our body, and it's up to us to harness that power and use it to our advantage. Close your eyes and imagine yourself at your ideal weight, then allow this expertly crafted recording to guide you towards that vision. With the power of your mind and my hypnotherapy techniques, you can achieve your goals and get to where you want to go. Let's take the first step together and discover the transformative power of movement.

Curious to hear a sample of my voice? Click here to listen to a preview recording that provides a taste of the transformative hypnotherapy sessions I have crafted to guide you on a journey towards unlocking your full potential. – Sybil Mraz

For better results, be sure to listen to Vol 1 - Deep Relaxation. (https://gumroad.com/l/IpRcy)