MindBody Series - Vol 8 - Nourishment (51 mins)

Nourishment is not a one-size-fits-all approach - it's about finding what's right for you. Your body is like an engine, and just like any other engine, you need the right fuel to keep going. It's time to step away from emotional eating, cravings, and fast food and discover how to nourish yourself from within, so you can feel vibrant, energized, and empowered. Let's embark on this journey together and discover the power of nourishing your body and soul.

Curious to hear a sample of my voice? Click here to listen to a preview recording that provides a taste of the transformative hypnotherapy sessions I have crafted to guide you on a journey towards unlocking your full potential. – Sybil Mraz

For better results, be sure to listen to Vol 1 - Deep Relaxation. (https://gumroad.com/l/IpRcy)